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Posts for: March, 2019

By Gentle Care Cosmetic & Family Dentistry
March 13, 2019
Category: Oral Health
Tags: oral health  
WhatYouShouldDotoProtectanOlderLovedOnesDentalHealth

If you're the principal caregiver for an older person, you may have already faced age-related health challenges with them. Good preventive care, however, can ease the impact of health problems. This is especially true for their teeth and gums: with your support you're loved one can have fewer dental problems and enjoy better health overall.

Here are a number of things you should focus on to protect an older person's dental health.

Hygiene difficulties. With increased risk of arthritis and similar joint problems, older people may find brushing and flossing more difficult. You can help by modifying their toothbrush handles with a tennis ball or bicycle grip for an easier hold, or switch them to an electric toothbrush. A water flosser, a device that uses a pressurized water spray to remove plaque, may also be easier for them to use than thread flossing.

Dry mouth. Xerostomia, chronic dry mouth, is more prevalent among older populations. Dry mouth can cause more than discomfort—with less acid-neutralizing saliva available in the mouth, the risk for dental diseases like tooth decay or periodontal (gum) disease can soar. To improve their saliva flow, talk with their doctors about alternative medications that cause less dry mouth; and encourage your loved one to drink more water and use products that help boost saliva flow.

Dentures. If your older person wears dentures, be sure these appliances are being cleaned and maintained daily to maximize their function and reduce disease-causing bacteria. You should also have their dentures fit-tested regularly—chronic jawbone loss, something dentures can't prevent, can loosen denture fit over time. Their dentures may need to be relined or eventually replaced to ensure continuing proper fit and function.

Osteoporosis. This common disease in older people weakens bone structure. It's often treated with bisphosphonates, a class of drugs that while slowing the effects of osteoporosis can cause complications after certain dental procedures. It's a good idea, then, for an older person to undergo any needed dental work before they go on osteoporosis medication.

Keep alert also for any signs of dental disease like unusual spots on the teeth or swollen or bleeding gums. Visiting the dentist for these and regular dental cleanings, checkups and oral cancer screenings could prevent many teeth and gum problems.

If you would like more information on senior dental care, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Aging & Dental Health.”


By Gentle Care Cosmetic & Family Dentistry
March 03, 2019
Category: Oral Health
Tags: oral hygiene  
SpringIntoBetterOralHealth

What does spring mean to you? The season officially starts on March 20th, but depending where you live you might start seeing the signs earlier or later. We often think of spring as a time of new beginnings—when the first green buds appear and the earth wakes up from its winter sleep. Spring is also a great time to break out of those old winter routines and make positive changes in your life; for example, learning to manage stress, improving sleep habits and getting more exercise. To those worthy aims, we'd like to add one more suggestion:┬áThis spring, make it a goal to improve your oral hygiene!

Maintaining good oral hygiene often results in fewer cavities, reduced gum disease and better checkups at the dental office. But for some people it can mean a lot more. A growing body of research points to a connection between oral health and overall health—especially when it comes to systemic (whole-body) diseases such as diabetes, cardiovascular disease, rheumatoid arthritis and others. In many instances, improving oral health can lead to better management of these diseases.

So how do you start improving your oral hygiene? Glad you asked! Here are a few tips to get you started:

  • Brush twice a day with fluoride toothpaste, AND floss once a day—every day! Use a soft-bristled toothbrush for gentle, effective cleaning.
  • Limit between-meal snacks to give your mouth a chance to neutralize the acids that can cause tooth decay.
  • Stay away from sweetened and acidic drinks like soda (even diet), so-called "sports" and "energy" drinks, and other foods and beverages with a high sugar content.
  • Drink plenty of water to increase production of healthful saliva and keep your whole body properly hydrated.
  • Visit the dental office regularly for checkups and professional cleanings. This is essential for good oral hygiene. A professional cleaning can remove hardened plaque deposits that can't be cleaned effectively at home. A thorough dental exam can find and resolve small problems before they become big headaches (or toothaches)—and even help prevent them from happening!

Practicing good oral hygiene is the best way to keep your smile healthy for your whole life. And having a bright, healthy smile is a great way to greet the new season!

If you have questions about oral hygiene, please contact us or schedule an appointment for a consultation. You can read more in the Dear Doctor magazine articles “Good Oral Health Leads to Better Health Overall,” and “10 Tips For Daily Oral Care at Home.”